Types of Therapy
- CBT techniques
- DBT techniques
- Motivational Interviewing techniques
- Acceptance and Commitment therapy techniques
- Compassion Focused techniques
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy techniques
- Family Systems
- Humanistic-Person-Centered
- Interpersonal
- Somatic therapy (expressive arts and play therapy techniques)
- Positive Psychology
- Strength -Based